Garlic Parmesan Chicken Pasta
I’m a huge fan of cozy, flavor-packed meals that come together without a fuss, and this garlic parmesan chicken pasta is one of my go-to recipes. There’s something about the creamy, garlicky sauce clinging to tender pasta and juicy chicken that just hits all the right spots. I stumbled across this dish years ago when I was craving something indulgent but didn’t want to spend hours in the kitchen. After a few tweaks, it’s become a staple in my house—perfect for busy weeknights or when I want to impress without breaking a sweat.
What makes this recipe so special is how simple ingredients transform into a restaurant-quality dish. The garlic and parmesan combo brings bold flavor, while the creamy sauce ties it all together. Whether you’re cooking for family, friends, or just yourself (hello, leftovers!), this dish delivers comfort in every bite. Plus, it’s versatile—you can swap ingredients or add your own twist. Let’s dive into how to make this crowd-pleaser that’s sure to become a favorite in your kitchen too!

Ingredients
- 12 oz (340g) penne pasta (or any short pasta like rigatoni or fusilli)
- 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese, plus extra for garnish
- 1/2 cup chicken broth
- 1 tsp Italian seasoning
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional, for a slight kick)
- 2 tbsp unsalted butter
- 2 cups fresh spinach (optional, for added color and nutrition)
- Fresh parsley, chopped (for garnish)
Step-by-Step Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside, reserving 1/2 cup of pasta water.
- Cook the Chicken: While the pasta cooks, heat 1 tbsp olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, pepper, and half the Italian seasoning. Add to the skillet and cook for 5-7 minutes, stirring occasionally, until golden and cooked through. Remove chicken and set aside.
- Sauté the Garlic: In the same skillet, add the remaining 1 tbsp olive oil and butter. Once melted, toss in the minced garlic and cook for 1-2 minutes until fragrant. Be careful not to burn it!
- Make the Sauce: Pour in the chicken broth and heavy cream, stirring to combine. Add the remaining Italian seasoning and red pepper flakes (if using). Let it simmer for 3-4 minutes until slightly thickened.
- Add Parmesan: Gradually stir in the grated parmesan cheese until the sauce is smooth and creamy. If it’s too thick, add a splash of reserved pasta water to reach your desired consistency.
- Combine Everything: Add the cooked pasta and chicken back to the skillet. Toss to coat evenly in the sauce. If using spinach, stir it in now and cook for 1-2 minutes until wilted.
- Serve: Garnish with extra parmesan and chopped parsley. Serve hot and enjoy!

Pro Cooking Tips
- Don’t Skip the Pasta Water: The starchy water helps the sauce cling to the pasta and adjusts the thickness perfectly.
- Fresh Parmesan is Key: Pre-grated cheese can be grainy. Grate your own for a smoother, richer sauce.
- Control the Garlic: If you’re not a huge garlic fan, reduce to 2-3 cloves, but don’t skip it entirely—it’s the star!
- Cook Chicken Evenly: Cut chicken into uniform pieces for consistent cooking and juicier results.
Variations
- Veggie Boost: Add mushrooms, broccoli, or sun-dried tomatoes for extra flavor and texture.
- Spicy Twist: Double the red pepper flakes or add a dash of cayenne for more heat.
- Lighten It Up: Swap heavy cream for half-and-half or a mix of milk and cornstarch for a lighter sauce.
- Protein Swap: Try shrimp or Italian sausage instead of chicken for a different vibe.
Storage Suggestions
- Refrigerator: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop with a splash of cream or broth to revive the sauce.
- Freezer: Freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating Tip: Avoid microwaving if possible—it can make the sauce separate. Use a skillet for best results.
How to Serve
This dish is perfect as a standalone meal, but it pairs beautifully with a crisp green salad or garlic bread to soak up the sauce. For a fancier touch, serve with a glass of chilled white wine like Pinot Grigio. If you’re feeding a crowd, double the recipe and serve family-style in a large bowl with extra parmesan on the side.
Nutrition Facts (Per Serving, Approx. 1.5 cups)
- Calories: 620 kcal
- Protein: 32g
- Fat: 34g
- Carbohydrates: 48g
- Fiber: 2g
- Sugar: 2g
- Sodium: 780mg
Note: Values are approximate and can vary based on ingredient brands and portion sizes.
FAQs
Can I use a different pasta shape?
Absolutely! Any short pasta like rotini, farfalle, or ziti works great. Just cook to al dente for the best texture.
Can I make this dish ahead of time?
Yes, prepare the components separately and combine when ready to serve. The sauce may thicken in the fridge, so add a bit of broth when reheating.
Is this recipe gluten-free?
It can be! Use gluten-free pasta and ensure your chicken broth is gluten-free. Double-check all labels.
How do I prevent the sauce from curdling?
Keep the heat on medium-low when adding cream and cheese, and stir constantly to ensure a smooth sauce.
Can I make it vegetarian?
Sure thing! Skip the chicken and use veggie broth. Add more veggies like zucchini or bell peppers for heartiness.
Conclusion
This garlic parmesan chicken pasta is more than just a meal—it’s a warm hug on a plate! The creamy, garlicky goodness paired with tender chicken and perfectly cooked pasta makes every bite pure comfort. Whether you’re whipping it up for a quick weeknight dinner or serving it to guests, it’s guaranteed to impress with minimal effort. Its versatility lets you play with flavors, from spicy kicks to veggie-packed versions, so it never gets old. I love how this dish brings everyone to the table with smiles, and I’m betting it’ll do the same for you. So grab your ingredients, get cooking, and savor the deliciousness.
