Chicken Salad Recipe
I’ve always loved a good chicken salad. There’s something about its creamy, crunchy, and savory mix that feels like a hug in a bowl. Growing up, my mom would whip up her version for summer picnics, and I’d sneak spoonfulls straight from the fridge. Now, as an adult, I’ve tweaked her recipe to make it my own—simple, fresh, and versatile.
Whether I’m meal-prepping for the week or throwing together a quick lunch, this chicken salad never fails to hit the spot. It’s perfect for sandwiches, wraps, or just scooping onto a bed of greens. Plus, it’s a crowd-pleaser at potlucks or family gatherings. Over the years, I’ve learned a few tricks to elevate the flavors and keep it exciting with fun variations. In this recipe, I’m sharing my go-to method, pro tips, and everything you need to make a chicken salad that’s as delicious as it is easy. Let’s dive in and create something you’ll want to make again and again!
Ingredients
- 2 cups cooked chicken, shredded or diced (rotisserie works great!)
- 1/2 cup mayonnaise (or Greek yogurt for a lighter option)
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely diced
- 1/4 cup grapes, halved (or dried cranberries for a sweet twist)
- 2 tablespoons sliced almonds (optional, for crunch)
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and black pepper, to taste
Step-by-Step Instructions
- Prep the chicken: If you’re not using pre-cooked chicken, poach or bake 2 chicken breasts until fully cooked (165°F internal temp). Let cool, then shred or dice into bite-sized pieces.
- Mix the base: In a large bowl, combine mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir until smooth.
- Add the goodies: Toss in the chicken, celery, red onion, grapes, almonds, and parsley. Mix gently to coat everything evenly.
- Taste and adjust: Give it a quick taste. Need more tang? Add a splash of lemon juice. Want more creaminess? Stir in an extra spoonful of mayo.
- Chill and serve: Cover and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled on lettuce, bread, or crackers.
Related Recipes:
Chicken Salad Recipe with Grapes
Pro Cooking Tips
- Use rotisserie chicken for a time-saver—it’s juicy and flavorful.
- Toast the almonds lightly in a dry pan for extra nuttiness.
- Balance the texture: Keep the chicken chunky and veggies crisp for a satisfying bite.
- Don’t skip the chill time—it makes a big difference in flavor.
Variations
- Curry Chicken Salad: Add 1 teaspoon curry powder and swap grapes for raisins.
- Avocado Twist: Replace half the mayo with mashed avocado for creaminess.
- Spicy Kick: Mix in a dash of hot sauce or chopped jalapeños.
- Herb-Infused: Try fresh dill or tarragon instead of parsley for a unique flavor.
Storage Suggestions
- Store in an airtight container in the fridge for up to 3-4 days.
- Avoid freezing, as the mayo can separate and get watery.
- Stir before serving to redistribute the dressing.
How to Serve
- Sandwich Style: Pile it on whole-grain bread with lettuce and tomato.
- Low-Carb Option: Serve in lettuce cups or over a bed of spinach.
- Party Platter: Scoop onto crackers or cucumber slices for appetizers.
- Side Dish: Pair with a bowl of soup or fresh fruit for a light meal.
Nutrition Facts (Per 1/2 Cup Serving, Approx.)
- Calories: 220
- Protein: 15g
- Fat: 16g
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 3g
- Sodium: 300mg
Note: Values vary based on ingredients used.
FAQs
Can I use canned chicken?
Yes, but drain it well and break up any clumps. Fresh or rotisserie chicken tastes better, though!
How can I make it healthier?
Swap mayo for Greek yogurt, reduce the amount, and add more veggies like carrots or bell peppers.
What if I don’t like grapes?
Try dried cranberries, chopped apples, or skip the fruit for a savory version.
How long does it take to make?
About 15 minutes if using pre-cooked chicken, plus 30 minutes to chill.
Conclusion
This chicken salad recipe is my go-to for a quick, satisfying meal that never gets old. It’s easy to whip up, endlessly customizable, and perfect for any occasion. Whether you’re packing lunch or feeding a crowd, it’s a dish that brings comfort and flavor to the table. Give it a try, play with the variations, and make it your own. I’d love to hear how it turns out for you—happy cooking!
